When you decide to eat healthy, it does not mean that you just grab some healthy fruits or vegetables and start eating them. You can always make something amazing from the fusion of different fruits and vegetables, even lentils.
Because sometimes using 2 to 3 simple ingredients can boost your taste but so much that you will be amazing. Simple yet healthy and nutrient ingredients will create Delicious and heartwarming recipes.
Now whenever you want to eat something sweet. Why not try the natural sweet desserts that nature is providing everyday for us. The fruit salads are rich in fibres and flavours. You can achieve everything in so many vibrant colours.
You can use this recipe for breakfast bowls when you are craving something sweet yet healthy. It is perfect for a midday snack too. A delicious choice which is guilt free. It will provide you with vitamins and antioxidants.
You can enhance its versatility and mix and match different fruits to gain the healthiest combination of vitamins and fibres. Healthy salad promotes digestion and increases hydration in the body. Let’s indulge in the recipe.
Ingredients
● Orange
● Apple
● Kiwi
● Pomegranate
● Mint
Method
The main step is the segmentation of oranges. It might sound hard but making segments of orange is a great skill. Once you master it you easily do it. They also see less oranges which do not require anything pending.
Basically in segments you remove the seeds and membranes of oranges which then give you maximum sweet taste.
For segmenting cut and orange and peel it completely. Hold the orange and make segments by cutting between membranes. Now that you cut it, make it into simple cubes.
Now take a kiwi and peel it completely. Slice it then divide into 4 parts. It is upto you to cut in small pieces or keep the pieces larger together.
Put these in the bowl with the oranges. Similarly cut and slice an apple into small cubes. Or you can just cut it in smaller pieces. Mix the apples with other fruits. Drizzle some honey on top. For extra nourishment. Mix thoroughly.
Now add mint and Pomegranate. This will provide you with an amazing color combination. Which will look good and feel good too.
Your fresh and crunchy salad is ready. With this recipe you are going to get a beautiful vibrant color contrast. Also this is the recipe which is filled with healthy fibres and nutritious vitamins.
You can simply eat the salad in your holidays with all your friends and family. Or you can just make it yourself at home on a lazy day when you just want to chill and relax.